Testimonial by Tilewa Osinuga

Taking the 200-hour YTT with High Yoga was a deeply transformative experience. From day one, I felt supported, challenged, and inspired. The curriculum was thoughtfully designed, covering everything from anatomy and alignment to philosophy and teaching methodology. The Ethics and Racial Equity in Yoga unit was especially powerful—bringing important conversations into the space with honesty and care. It was inclusive, essential, and I'm so grateful it was part of our training.

There was a strong sense of connection and support throughout the course. Mona and Christian met us with so much grace, care, and genuine presence. They created a space where everyone felt seen, heard, and valued—no matter where we were in our journey.

This training gave me not only the tools to teach yoga, but also a deeper understanding of myself and the world around me.